A quiet moment of connection with Leanne Holt

HELD · BY LEANNE HOLT

Come back
to yourself.

A little space to reconnect with your body,
understand yourself and feel HELD.

THE PERSON BEHIND HELD

Every chapter
brought me here.

I’m Leanne. A mum, the founder of BRHAIVE, and someone who knows what it feels like to lose yourself in everything you’re holding.

Somatic and identity work helped me reconnect with my body and the person beneath all the doing. HELD grew from that journey.

A little more about me

Years of building a business and caring for others, becoming a mother, and a chronic skin condition that meant stepping away from hairdressing brought me to a pause. In that space, I began to recognise how burnt out I had become.

Now I create spaces to feel supported, explore who you are and find your own way back.

Read my story

A LITTLE ABOUT THE WORK

What is somatic work?

Somatic means working with the body as well as the mind. Through gentle movement, noticing sensations, breath and reflection, you can begin to understand what you feel and what you need.

TOGETHER, IN PERSON

Connection you can feel.

HELD In Person brings community back together through women’s circles, nervous system reset sessions, 1:1 bodywork, free gatherings and retreats. Ancient practices find a place in new traditions as we reconnect with our bodies and each other.

Explore in-person experiences

YOUR SPACE, ONLINE

Go deeper within.

HELD Online is the coaching and identity work in an app. Explore who you are beneath the roles, return to daily practices, track moods, emotions, body sensations and cycles, and connect in the community space.

Explore the app and membership

WORDS FROM OUR COMMUNITY

What being HELD
has meant to them.

Your space.
Your way.

Online support or time together in person. Begin wherever feels right.

01 · EVERYDAY SUPPORT

HELD Online.
Your way back.

Your everyday wellbeing app: check in, learn, move, rest and save your reflections. Choose monthly or annual access, explore The Method, or try the free three-day toolkit.

MAKE A LITTLE ROOM FOR YOU

HELD Online.
Your way back.

HELD Online is your everyday wellbeing app: a personal space to check in, learn, move, rest and save your reflections. Choose monthly or annual access.

HELD: The Method™A deeper, self-led journey. £64.75 a month for 12 months, with HELD Online included.Explore The Method Try it for three daysBegin with the free HELD toolkit: daily intentions, check-ins, breathing and reflection. No payment details.Begin your free three days

A little support, whenever you need it.

Guided practices, rest, music and creative spaces
Daily check-ins, learning and saved reflections
Community, personal patterns and optional cycle awareness

Continue with monthly HELD Online

£13.99 billed each month. Renews monthly until cancelled. Review your payment details at Stripe checkout. Existing members keep their current access and arrangements.

Take a look inside HELD

The approved HELD app design showing the welcome, membership, sign-in and personal home screens — A look at the HELD app design.

What’s inside HELD Online?

Check in. Notice your emotions, energy and body sensations.

Learn & reflect. Explore self-led learning and keep your own journals.

Move & rest. Return to gentle movement, music and supportive practices.

See your patterns. Come back to saved reflections and what supports you.

The Method · Your deeper journey

A self-led somatic and identity journey through seven audio-led modules, learning books and saved reflections. Explore your responses, boundaries, values and the way you want to live, at your own pace. £64.75 a month for a fixed 12 months, including 12 months of HELD Online. Eligible new enrolments also include a monthly Circle place, subject to availability.

Explore The Method

Member sign in